Turkey burgers are a delicious and healthier alternative to traditional beef burgers. Cooking them in the air fryer not only keeps them juicy but also ensures a quick, mess-free preparation. These juicy air fryer turkey burgers are perfect for a weeknight dinner or meal prep, offering a lean protein option packed with flavor. Whether you’re looking to cut down on red meat or just want to try something new, this recipe will become a favorite in your household.
Why You’ll Love These Air Fryer Turkey Burgers
- Healthier Option – Turkey is lower in fat and calories compared to beef.
- Juicy & Flavorful – The air fryer locks in moisture while creating a perfectly crispy exterior.
- Quick & Easy – Ready in under 20 minutes with minimal cleanup.
- Perfect for Meal Prep – Make a batch and store them for easy lunches or dinners.

Juicy Air Fryer Turkey Burgers (Healthy & Tasty!)
Ingredients
- 1 lb ground turkey 93% lean for the best texture
- 1/3 cup breadcrumbs panko or whole wheat for added fiber
- 1 egg acts as a binder
- 1 tbsp Worcestershire sauce adds depth of flavor
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika optional but enhances the taste
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil for brushing the air fryer basket
- Burger buns & toppings of choice lettuce, tomato, cheese, avocado, etc.
Instructions
Step 1: Prepare the Turkey Mixture
- In a large bowl, combine the ground turkey, breadcrumbs, egg, Worcestershire sauce, and all the seasonings.
- Mix gently using your hands or a spatula until just combined. Avoid overmixing to keep the patties tender.
Step 2: Shape the Patties
- Divide the mixture into four equal portions.
- Form into patties about ½ inch thick, making a small indent in the center to prevent puffing up during cooking.
Step 3: Preheat the Air Fryer
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Lightly brush the air fryer basket with olive oil or use a parchment liner to prevent sticking.
Step 4: Cook the Burgers
- Place the turkey patties in the air fryer basket in a single layer, ensuring they don’t overlap.
- Cook at 375°F for 12-14 minutes, flipping halfway through.
- Check for doneness using a meat thermometer – the internal temperature should reach 165°F (74°C).
Step 5: Assemble & Serve
- Let the burgers rest for 2-3 minutes before assembling.
- Toast the buns in the air fryer for 1-2 minutes if desired.
- Add your favorite toppings like lettuce, tomato, onion, cheese, or avocado.
- Serve with a side of air-fried sweet potato fries or a fresh salad.
Notes
Variations to Try
- Cheesy Turkey Burgers: Add a slice of cheddar or pepper jack cheese in the last 2 minutes of cooking.
- Spicy Turkey Burgers: Mix in ½ tsp cayenne pepper or diced jalapeños into the meat mixture.
- BBQ Turkey Burgers: Brush with BBQ sauce before serving for a smoky touch.
Storage & Meal Prep Tips
- Refrigerate: Store cooked turkey burgers in an airtight container for up to 4 days.
- Freeze: Place raw patties on a parchment-lined tray, freeze until solid, then transfer to a freezer bag. They’ll last up to 3 months.
- Reheat: Warm in the air fryer at 350°F (175°C) for 3-5 minutes or microwave for 1-2 minutes.
Frequently Asked Questions
Can I use ground chicken instead of turkey?
Yes! Ground chicken works well as a substitute and offers a similar lean protein option.
How do I keep turkey burgers from drying out?
Using 93% lean turkey, adding breadcrumbs and egg, and cooking to 165°F ensures juiciness.
What’s the best air fryer for making turkey burgers?
Any basket-style or toaster oven-style air fryer works great. Popular options include Ninja, Cosori, and Instant Vortex.
Final Thoughts
These juicy air fryer turkey burgers are a game-changer for healthy eating without sacrificing taste. Whether you’re making them for meal prep, a family dinner, or a quick lunch, they deliver flavor, nutrition, and convenience. Try this recipe today and enjoy a guilt-free burger that’s both satisfying and delicious!
